• HOME

  • THE STUDIO

    • Fitness Classes
    • Personal Training
  • PRIVATE SERVICES

    • Backyard BodyShock
    • Fundraisers & Events
    • Corporate Fitness
  • THE TRAINERS

    • Gerardo
    • Frances
    • Layla
    • Hiring Positions
  • THE GUIDE

  • THE SHOP

  • BOOK NOW

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Healthy Habits
    • Nutrition
    Search
    Win with Water
    Tiffany Lambert
    • 1 min

    Win with Water

    Winning with water is the first step to a healthier lifestyle, and your weight loss goals.
    0 comments
    • Facebook - White Circle
    • Instagram - White Circle
    • YouTube - White Circle

    CONTACT US

    Tel. & Txt Gerardo 203.450.1591

    Email. support@bodyshockbygerardo.com

     
    1362 Post Road East

    Westport, CT 06880

    ​

    ASK

    US

    FAQ

    Loyalty Points

    Waiver, Terms & Conditions

    We're hiring!

    ​

     

    JOIN

    US

    Be in the know-how - events, promotions, and inspirational anecdotes

    Thanks for joining!

    ©2017 BY GERARDO LAMBERT.