Growing up, Colby has always been fascinated with the physiology of the human body. Understanding the processes that occur in order to create motion and allow our bodies to adapt to repeated stimulus was his goal. Colby has an obsession with optimizing technique and training regiments to maximize individual progress. Colby is a NCC Graduate with a NASM PT Certification. With experience working in strength & conditioning facilities for aspiring athletes, and training in mixed martial arts for 3 years, Colby aims to use external motivation, validated training blocks, and exercise testing, to ensure consistent progress is achieved. When it comes to muscle building, powerlifting, and mixed martial arts training, you can depend on Colby for surefire results. Colby understands the struggle of building muscle effectively through hypertrophy training. He was an active amateur boxer with a dedicated lifting routine for 3 years from 16-19 and saw negligible results in muscle gain. He went to school for exercise science, applied himself to clinical research regarding hypertrophy training in athletes, and trained under S&C coaches with accolades in the fitness industry. After 2 years of studying and applying those studies into his own routines, Colby was able to transform his body despite stubborn muscle-building genetics. “If I can do it, then so can you. Let’s get after it full throttle!”