"Teaching others to feel amazing from within, seeing progression in sports, fitness, and their lifestyle; that's what I'm here for. I’m here to help you strive and get stronger! "
Steph is a Certified Strength and Conditioning Specialist with a passion for helping clients feel good in their bodies physically and mentally. A former competitive runner and gymnast, Steph uses functional movements to help clients build strength, mobility, and healthy habits that will allow them to avoid injuries, maintain well-being, and feel confident throughout their lives.
NASM Certified Personal Trainer | NASM Performance Enhancement Specialist