

DENISE
"Teaching others to feel amazing from within, seeing progression in sports, fitness, and their lifestyle; that's what I'm here for. I’m here to help you strive and get stronger! "
Former Softball Pro - played Semi-Pro and Pro for the Stratford Brakettes for 15 years.
Hall of Fame - in Connecticut's Hall of Fame for Fastpitch Softball.
When I'm not training - I'm chasing my German Sherpard around with my 2-year-old son hot on his tail!
CERTS
NASM Certified Personal Trainer | NASM Performance Enhancement Specialist | NASM Youth Nutrition and Exercise Specialist | Parisi Performance Speed Director NASM Group Training Specialist | NASM Women's Fitness Specialist | AFPA Pre & Post Natal Fitness | NASM Corrective Strategies Specialist | Training for Warriors Level 2