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Denise Denis.jpg

DENISE
 

"Teaching others to feel amazing from within, seeing progression in sports, fitness, and their lifestyle; that's what I'm here for. I’m here to help you strive and get stronger! "

Former Softball Pro - played Semi-Pro and Pro for the Stratford Brakettes for 15 years.
Hall of Fame - in Connecticut's Hall of Fame for Fastpitch Softball.

When I'm not training - I'm chasing my German Sherpard around with my 2-year-old son hot on his tail!

CERTS

NASM Certified Personal Trainer  |  NASM Performance Enhancement Specialist  |  NASM Youth Nutrition and Exercise Specialist  |  Parisi Performance Speed Director  NASM Group Training Specialist  |  NASM Women's Fitness Specialist  |  AFPA Pre & Post Natal Fitness  |  NASM Corrective Strategies Specialist  |  Training for Warriors Level 2

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