BEST FIT FOR - Older adults and individuals who want to stay active, agile, and strong as they age. Angelo excels at helping clients improve balance, coordination, and joint health through dynamic, functional movement. Ideally for those seeking a fun, holistic approach to fitness that enhances body awareness, flexibility, and resilience—whether the goal is maintaining independence, preventing injury, or rediscovering the joy of movement.
ANGELO
"Strong, mobile, energized living isn’t just for athletes—it’s for everyone. My mission is to make fitness engaging, effective, and lifelong."
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With over 25 years in the fitness industry, Angelo has coached across multiple disciplines—from YMCA and youth basketball coach to master-level personal training at Peak Physique in Greenwich. A trained Capoeira performer for 5 years under Mestre Bom Jesus at the Capoeira School of Performing Arts, he adds rhythm, mobility, and flow to his movement approach.
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When he's not training - he's raising his own two young athletes in gymnastics, soccer, and wrestling—and when he's not coaching or parenting, he's writing, creating, and playing music.
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CERTS
NASM Certified Personal Trainer | NASM Performance Enhancement Specialist | NASM Youth Nutrition and Exercise Specialist | NASM Group Training Specialist | NASM Corrective Strategies Specialist | Capoeira Performance
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