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Regina has been practicing and teaching yoga for more than 20 years.   She has taught children, seniors and everyone in between!  When Regina discovered Pilates, she loved how well it complimented and balanced her yoga routine.  She now incorporates both into her teaching methods bringing both core strength and flexibility to her daily routine. 


Regina is a mother of three children and one dachshund, Pepper! She lives with her husband in Stamford, CT. She loves getting outdoors and biking.

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